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Nutritional Diet for Pregnant Women

Nutritional Diet for Pregnant Women

As a woman, pregnancy is the most floundering and the most blessed phase in your life. Some get miscarriages which are super devastating, some give healthy birth to their babies, some face several complications during pregnancy. However, to accomplish a successful and healthy pregnancy, you will have to manage nicely while going through a lot of vicissitudes physically and mentally.

Sneh Hospital :Pregnancy Care And Diet Clinic In Ahmedabad


Pregnancy Care And Diet Clinic In Ahmedabad – Finding the right healthcare provider for your pregnancy journey is crucial. At Sneh Hospital, we understand the unique needs of every expecting mother and offer a comprehensive range of pregnancy care and diet services to ensure a healthy and fulfilling experience for you and your baby.

Experienced and Compassionate Best Womens Pregnancy Hospital In Ahmedabad

Best Womens Pregnancy Hospital In Ahmedabad – Our team of highly qualified and experienced obstetricians, gynecologists, and nutritionists are dedicated to providing personalized care throughout every stage of your pregnancy. From preconception counseling and prenatal checkups to labor and delivery, we are here to guide and support you every step of the way.

Our pregnancy care services include:

Preconception counseling: We help you prepare for a healthy pregnancy by addressing any underlying health concerns and providing essential pre-natal vitamins and dietary recommendations.

Regular prenatal checkups: We monitor your health and the development of your baby through regular checkups, including ultrasounds and blood tests.

High-risk pregnancy care: We offer specialized care for mothers with high-risk pregnancies, ensuring the well-being of both mother and baby.

Labor and delivery: We provide a supportive and comfortable environment for a natural birth experience, while also being equipped to handle any unforeseen complications.

Postpartum care: We continue to support you after childbirth with postpartum checkups, breastfeeding guidance, and newborn care consultations.

Personalized Diet Plans for Optimal Pregnancy Health

Maintaining a healthy diet is essential during pregnancy. Our team of experienced registered dietitians will create a personalized diet plan tailored to your individual needs and preferences. They will provide guidance on:

Nutritional requirements: Ensuring you receive all the essential nutrients to support your own health and your baby’s development.

Managing pregnancy-related issues: Addressing concerns like morning sickness, heartburn, and gestational diabetes through dietary modifications.

Promoting healthy weight gain: Helping you gain weight at a healthy rate to nourish your baby while maintaining your overall wellbeing.

Sneh Hospital: Your One-Stop Solution for IVF and Fertility Treatments

Sneh Hospital is also a renowned center for infertility treatments in Ahmedabad. We offer a comprehensive range of Assisted Reproductive Technologies (ART), including:

In Vitro Fertilization (IVF): This advanced procedure helps couples facing challenges in conceiving naturally, by combining the egg and sperm outside the body to create an embryo that is then implanted in the uterus.

Intracytoplasmic Sperm Injection (ICSI): This technique is used in cases of male infertility, where a single sperm is injected directly into the egg to facilitate fertilization.

Intrauterine Insemination (IUI): This procedure involves placing washed sperm directly into the uterus to increase the chances of fertilization.

Our highly skilled team of IVF specialists utilizes the latest technology and techniques to optimize your chances of achieving a successful pregnancy.

Seeking an Experienced Ivf Procedure Doctor In Ahmedabad?

Ivf Procedure Doctor In AhmedabadSneh Hospital is committed to providing you with the highest quality pregnancy care, dietary guidance, and fertility treatments in a caring and compassionate environment. We are here to support you on your journey towards parenthood, every step of the way.

Ivf Procedure Doctor In Ahmedabad, At Sneh Hospital, we understand the emotional journey of couples struggling with infertility. Our team of highly qualified and compassionate fertility specialists, including renowned IVF doctors, is dedicated to guiding you through every stage of the IVF process.

With advanced technology and personalized care, Sneh Hospital offers a comprehensive approach to IVF, maximizing your chances of achieving a successful pregnancy.

Best Ivf Clinic in Ahmedabad – Ahmedabad’s Best IVF & Fertility Treatment Centre for Male & Female. Our specialties include Gynecology, Infertility, Obstetrics & Maternity. To IVF Hospital Nearby Me.

Schedule an appointment today and let us help you achieve your dream of a healthy pregnancy and a beautiful family.

Your body during pregnancy undergoes various types of changes in your hormones. Pregnancy is a huge task so you need to muster yourself up. You need to take care of your body in several ways because the growth of the baby inside your belly is dependent exactly on how you take care of yourself. From diet to lifestyle, you will have to switch to a healthier lifestyle.

As a part of a healthy lifestyle, you need to grab a variety of nutrients from different types of food. Food plays a vital role in achieving a healthy pregnancy because the food you eat is a main source of nourishment to your baby inside which will help it to grow healthy. Having a balanced diet is not at all arduous, you can grab it all by preparing a well-planned menu for you which also covers some delicious options that can fulfill your cravings even.

What proportion of nutrients are essential during pregnancy?

You need to eat well, that doesn’t mean you have to eat for two or in an enormous amount. You should eat the way that covers all the essential nutrients. A pregnant woman need not to change her diet during the first trimester but should consume 340 extra calories in the second trimester and should elevate 450 more during the third trimester than she used to consume before pregnancy.  Just in case, you are Mommie-to-be of twins, then you need to consume 600 calories.

You should avoid eating too much processed food and junk food, steer clear of addictions such as alcohol, caffeine, smoking, drugs etc. But of course, yes! you can order pizza, tacos and other things in a long while.

You need to add macronutrients as well as micronutrients in your diet. Micronutrients like vitamins and minerals while macronutrients such as fat, carbohydrate, protein, are required in large quantities. Vegetables, fruits and vitamin-iron-folate rich food become paramount during pregnancy.


Don’t miss any essential vitamins during pregnancy, below is the checklist of important vitamins you should not avoid.

Vitamin A is pretty good for healthy eyesight, skin, and strong bone’s growth. It is present in green leafy vegetables, tomatoes, milk, eggs etc. Vitamin B6 and B12 helps in the formation of the Red Blood Cell, it strengthens your nervous system, supports your body to use protein, carbohydrate and fat in a right way. Bananas, milk, whole grain cereals, beef, and poultry are good sources of these vitamins. Vitamin D helps your body to absorb calcium to strengthen the baby’s bone and teeth. Exposure to sunlight is the best source of this vitamin. Vitamin C helps your body to absorb iron which is present in citrus fruits, strawberries, tomatoes, broccoli etc.

Folic Acid (Folate):

Folic acid works well if you begin taking it before pregnancy or during the first trimester. It helps in reducing the neural tube defect i.e., birth defect of brain and spinal cord in the baby. At least, every day, a pregnant woman needs 400 micrograms of folic acid.  You can get folic acid from leafy vegetables, some vitamin supplements, fortified cereals, cauliflower, nuts etc.


Protein ensures the growth of the baby while developing the tissues and organs correctly. It also helps in increasing the supply of blood to various organs. Each trimester, your body will require an increase in protein consumption. Per day, at least your body will require 70-100 g. lean beef and pork, milk, yogurt, chicken, salmon, nuts, peanut butter, cottage cheese, beans etc. are pretty rich sources of protein.


Consumption of iron during pregnancy is essential for the formation of hemoglobin. Iron works well in conjunction with potassium, sodium and water to elevate the flow of blood. Therefore, RBC carries the oxygen and supplies it to you and your tot inside. Women during pregnancy, at least consume 27 microgram iron per day. Iron is present in dark leafy vegetables such as spinach, citrus food, eggs, beef, poultry, breads, cereals, dried fruits, seafood etc.


A pregnant woman should consume 1000mg calcium a day. It is pretty important to build the bones of the baby strong and also to use the fluids the right way. Calcium helps in reducing the potential risk of gestational outcomes and risk of hypertension also. It is present in milk, vitamin supplements, yogurt, cheese, tofu, leafy vegetables etc. you can have it in two portions of 500-500 mg.

Besides healthy diet, you also need to consider various other things such as healthy lifestyle. Also to avoid alcohol, smoking, drugs and other unwanted medication, try to reduce stress, stay positive, mild exercise, meditation etc. works amazing for pregnant women. No matter what, Sneh Hospital offers prenatal, antenatal, and post-antenatal care for all pregnant ladies! We are just a call away!